KOKTAJLE – Diet By Kate

FIT SŁODYCZE

O niskim Ig

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Standard

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KOKTAJLE

O niskim IG

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Standard

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OBIAD

O niskim IG

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Standard

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Wege/ Ryby

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SAŁATKI

ŚNIADANIA I KOLACJE

O niskim IG

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<img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="recipes__single-white" src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" alt="img">

Standard

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<img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="recipes__single-white" src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" alt="img">

Wege

<img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" class="recipes__single-black lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="recipes__single-black" src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-1.svg" alt="img">

<img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="img" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" class="recipes__single-white lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="recipes__single-white" src="https://dietbykate.pl/app/themes/dietbykate/dist/images/recipe-decor-4.svg" alt="img">

ZUPY

grafika_dania_odwrócona

<img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" alt="grafika_dania_odwrócona">

364 _kcal

kalorie

14 _g

białko

16 _g

tłuszcze

41 _g

węglowodany

wartość odżywcza

Koktajl bananowo – orzechowy

grafika_dania_odwrócona

<img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" alt="grafika_dania_odwrócona">

233 _kcal

kalorie

10 _g

białko

5 _g

tłuszcze

35 _g

węglowodany

wartość odżywcza

Koktajl wiśniowo – kokosowy

grafika_dania_odwrócona

<img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" alt="grafika_dania_odwrócona">

384 _kcal

kalorie

29 _g

białko

10 _g

tłuszcze

45 _g

węglowodany

wartość odżywcza

Czekoladowy shake oreo

grafika_dania_odwrócona

<img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" alt="grafika_dania_odwrócona">

422 _kcal

kalorie

15 _g

białko

13 _g

tłuszcze

54 _g

węglowodany

wartość odżywcza

Shake kawowy

grafika_dania_odwrócona

<img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="grafika_dania_odwrócona" data-src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://dietbykate.pl/app/themes/dietbykate/dist/images/dish-reverse.png" alt="grafika_dania_odwrócona">

298 _kcal

kalorie

11.3 _g

białko

2.7 _g

tłuszcze

55 _g

węglowodany

wartość odżywcza

Super zielony koktajl

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